Content is the key for SEO, and for making a good user experience. One of the best ways to get fresh, unique and good content for your forum, is by exchanging posts with other forum owners.
We are looking for post exchange regarding online dating. So if you can write posts about dating issues, we will be happy to trade posts with you.
The content should be unique and constructive to the forum, not porn or this kind of content, without mentioning of post exchange, and without referral or other kind of links.

If you are interested for online dating post exchange, just send me a PM.
Thanks.