What do you do to Relax?

**Hafsoh** · 03-19-2012 04:16 PM

After the long day job or even between work, everyone needs to relax. Relaxation is a key way to manage and reduce stress. Relaxing is very important in our lives, it keeps our stress levels down, and improves our health. Too much work without relaxation can result in memory failure, mental health problems,or even heart attack.

What do you do to Relax? For me i usually relax by watching a movie...

**sharpson** · 03-20-2012 09:13 AM

I have found that meditations work wonders for relaxation.

Also I have been getting regular massages from spa's once a week. I find that the massage brightens up my week, makes me feel good and releases all the stress.

Other times a simple nap will do the trick.

**HQscripts** · 03-20-2012 07:38 PM

Best is sleeping or try hiting the head on the wall to realese stress :)

**link8r** · 03-20-2012 10:40 PM

I read forums and blog posts! (jokes)

I play pc games or go for a walk. Mostly, I just sink into a glass of wine...!

**Hafsoh** · 03-21-2012 07:59 AM

Yeah there isn't a better way to ease the stress after spending a good 6-8 hours laying on your backside than by heading out for a walk.

Originally Posted by jacoblin

When you're feeling stressed out, what do you do to relax? Myself, I do a lot of cross stitching. A lot of people don't have the patients to do something like that, but I find it gives my mind time to really think things out, and I get something beautiful when I'm done with it. I also like to take walks and just let my mind wander. It sometimes brings things into a whole new light. I know there are lots of things to do to destress, but I'd like to know what everyone else does.

**myname** · 03-22-2012 02:55 AM

when i am free i want to watch tv , and talking to my friends on internet.

**gkd_uk** · 03-23-2012 12:57 AM

Take a holiday, watch TV or go for a drive towards the country side.

**Hostspage** · 03-23-2012 04:44 PM

I watch tv, and spend time with my family.

**beadon** · 04-08-2012 11:57 AM

When I am free I do skype chatting facebook chatting and listen songs on Youtube for relation and ever see hindi movies.

**Quadcode** · 04-30-2012 08:43 PM

There are two things I do to relax, one is a glass of wine and a romantic evening with my wife, and the second is to see my little girl playing with me all day