shoulder workout

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    Positive 7 Min Workout Challenge:7 Days Exercise

    7 min workout app is the best application as personal trainer. As we all know that exercise is the important part of daily life. Main Traning Challenges: Jumping Jacks Push Ups Wall Sit Sit Up Large Abdominal Crunch Squat One Arm Handstand Plank Running Lung Push Up & Rotation Side Plank 7 min...